Dopamine – Be Brain Fit

Serotonin vs Dopamine and Their Roles in Depression

Patrick Alban, DC — Mon, 22 Nov 2021 11:36:31 +0000

Correcting deficiencies or dysfunction of the neurotransmitters serotonin and dopamine is the key to treating depression. Learn how to do this naturally.

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How Tyrosine Benefits Mood, Mental Performance & Stress

Patrick Alban, DC — Fri, 25 Jun 2021 12:46:42 +0000

Tyrosine is an essential building block for major neurotransmitters and can help reduce dopamine-related depression, ADHD, and extreme stress.

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Cell Phone Addiction: What You Need to Know

Patrick Alban, DC — Thu, 20 May 2021 03:32:42 +0000

The mental and physical problems arising from cell phone addiction are similar to any addiction. Find out if you are at risk and learn what to do about it.

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How to Counter the Effects of Too Much Dopamine

Patrick Alban, DC — Mon, 31 May 2021 18:20:01 +0000

A high dopamine level can lead to more risk-taking, addictive behaviors, and mental disorders. Learn about natural remedies and lifestyle changes that help.

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Balancing Neurotransmitters to Take Control of Your Life

Patrick Alban, DC — Tue, 11 May 2021 02:33:47 +0000

An imbalance of neurotransmitters can lead to problems with mood, memory, addictions, energy, and sleep. Learn how this happens and what to do about it.

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Dopamine Supplements: Boost Your Mood (and more) Naturally

Patrick Alban, DC — Mon, 19 Apr 2021 23:19:53 +0000

These dopamine supplements are the safest, most effective way to boost dopamine levels, helping problems with anxiety, depression, stress, and memory.

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Dopamine Deficiency, Depression and Mental Health

Patrick Alban, DC — Fri, 05 Feb 2021 04:24:14 +0000

Dopamine deficiency is implicated in depression, addiction, Parkinson's, ADHD, and other conditions. Understand the connection and learn what you can do.

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How to Increase Dopamine Naturally (comprehensive guide)

Patrick Alban, DC — Mon, 04 Jan 2021 17:01:06 +0000

Low dopamine levels can lead to a lack of motivation, fatigue, addictive behavior, mood swings, and memory loss. Learn how to increase dopamine naturally.

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Neurotransmitter Testing: A Dubious Tool (+ what to do instead)

Patrick Alban, DC — Wed, 11 Nov 2020 03:16:18 +0000

There are good reasons to be skeptical of lab testing of neurotransmitters. Instead, learn to assess signs and symptoms to gauge your neurochemical levels.

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