Neurotoxins – Be Brain Fit

How to Protect Your Brain From Neurotoxicity

Patrick Alban, DC — Sun, 12 Dec 2021 11:19:38 +0000

There is plenty you can do to safeguard yourself against neurotoxicity by minimizing and offsetting your exposure to toxins that can harm your brain.

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Balancing Your Glutamate Neurotransmitter Level Naturally

Patrick Alban, DC — Mon, 11 Oct 2021 13:28:47 +0000

Balancing the levels of the neurotransmitter glutamate -- and its counterpart GABA -- is crucial for modulating overall brain function.

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Fluoride As a Neurotoxin: How It Harms Your Brain

Patrick Alban, DC — Thu, 03 Sep 2020 03:22:49 +0000

Fluoride is a trace mineral that, in sufficient quantity, is harmful to mental health. Consider these reasons to avoid fluoridated water and toothpaste.

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5 Neurotoxins Found in Popular Foods

Patrick Alban, DC — Sat, 22 Aug 2020 05:09:05 +0000

Neurotoxins are all around us but are especially common in popular processed and prepared foods. Learn ways to avoid them and use healthy alternatives.

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